Tavë Kosi: The national dish of Albania

Tavë Kosi: The national dish of Albania

Despite Albania being well-known for its medieval-era castles, exotic beaches, and being the birthplace of Mother Teresa, its also known for its national dish Tavë Kosi. Tavë Kosi is the beloved national dish of Albania, which is enjoyed throughout the country. The...
A deep dive into the Mediterranean diet

A deep dive into the Mediterranean diet

The Mediterranean diet receives nothing but praise from those who adopt it and those who admire it. But what is the story behind this famous diet? The Mediterranean Diet is more than just food, it’s a way of life. This traditional eating lifestyle offers the...